AYS3 Yoga North, Duluth MN

//AYS3 Yoga North, Duluth MN
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In AYS 3 you will put the historical and technical knowledge from AYS 1 and 2 to work in body, thought, emotional and psychological practices. We’ll look closely at factors affecting digestion and assimilation in the body and the mind and practices to regulate our physical, mental, and spiritual digestive fires (agnis).

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