Kathryn Templeton, MA, RDT/MT, E500RYT, AYT, C-IAYT, and Ayurveda Practitioner has devoted her life to the health of others. A psychotherapist for more than 30 years, Kathryn is a Master Teacher in the field of Drama Therapy and continues to work both clinically and as an educator specializing in the treatment of individuals with anxiety, depression and complex trauma. As an E-500 RYT, NAMA-registered Ayurvedic practitioner and Senior Para Yoga teacher, Kathryn has worked to develop specialized treatments integrating the principles of yoga, ayurveda and clinical psychology. Kathryn is currently a faculty member at the Himalayan Institute in Honesdale, PA. She is founder of the Himalayan Institute Ayurvedic Yoga Specialist program (HIAYS), Torchbearer Mentorship program, and their AHC Program. Kathryn just launched The Three Wisdom Traditions: Integrating yoga,psychology and Ayurveda forProfound Healing. She is an Adjunct Professor of Human Development and General Psychology in the Connecticut Community College system. Kathryn is a contributing writer, and educator for Yoga International website, a Banyan Botanicals Ambassador, and a guest blogger on several healthcare websites. She holds memberships with the International Association of Yoga Therapists, Yoga Alliance, the National Association of Drama Therapists and the National Ayurvedic Medical Association.




13 December 2013, Yoga International, Ayurveda, Tips For Healthy Coffee

3 December 2013, Yoga International, Daily Habits to Support Winter Wellness

November 2013, Omega “Healthy Holiday Tips”

19 November 2013, Yoga International, The Down and Dirty on Dosha Quizzes

19 November 2013, Yoga International, Dinacharya: Top 9 Ayurvedic Practices for Daily Life

15 November 2013, Yoga International, PM Kapha Pacifying Yoga

14 October 2013, Yoga International, The Ayurvedic Clock {mini course}

14 October 2013, Yoga International, 4 Tools for Everyone

8 November 2013, Yoga International, AM Kapha Pacifying Yoga

9 October 2013, Yoga International, AM Pitta Pacifying Practice

8 October 2013, Yoga International, Recommendations for Taking a Dosha Quiz

October 2013, Yoga Journal, Day and Night. Page 68 in print. Link

13 September 2013, Yoga International, 4 Stages of Ayurvedic Healing

9 September 2013, Yoga International, Ayurveda: Addressing the Root Cause

6 September 2013, Yoga International, Yoga and Ayurveda: Three Shared Tools for Healing

21 August 2013, Yoga International, Using the 3 Gunas to Understand Your Mind

13 August 2013, Yoga International, Ayurveda and Psychology

29 July 2013, Yoga International, Ayurveda: 2 Paths of Study

24 July 2013, Yoga International, Ayurvedic Alternate Nostril Breathing

19 July 2013, Kripalu’s Thrive Blog, 5 Ayurvedic Tips for Coffee Drinkers

11 June 2013, Yoga International, The Ayurvedic Clock

17 May 2013, Yoga International, PM Vata Pacifying Yoga

17 May 2013 Yoga International, AM Vata Pacifying Yoga

17 May 2013, Yoga International, Ayurveda’s Guide to Health in Every Season